5-Second Traffic Light Salad

4.7 576 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

carrots cut in pieces (2 cm)
200 g
red peppers cut in pieces (3 cm)
200 g
broccoli cut into florets, plus stem sliced (5 mm)
200 g
apples cored, quartered
150 g
sunflower seeds
30 g
olive oil
25 g
freshly squeezed lemon juice
20 g
honey
1 tsp
agave syrup
Dijon mustard (see tip)
1 ½ tsp
fine sea salt
1 tsp
ground black pepper
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 363.6 mg

Protein 2.8 g

Calories 501 kJ / 119.7 kcal

Fat 7.1 g

Fibre 3.6 g

Saturated Fat 0.8 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2021 10 Recipes
UK and Ireland

First Class 11 Recipes
UK and Ireland

LUNCHBOX INSPIRATION 8 Recipes
UK and Ireland

Thermomix Like Never Before 10 Recipes
UK and Ireland

Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Show all

Arancini

2 h 10 min

Rice Salad with Eggs and Tuna

1 h

Raw Asian Salad

10 min

Mini Vegetable Frittatas

35 min

Polenta Muffins with Prawns and Mayo

1 h 25 min

Baked Langos with Greek Yoghurt and Cheese

No ratings

Mini Prawn Omelettes

No ratings

Green Goddess Avocado Cucumber Salad

20 min

Crisp Onsen Eggs

2 h

Pea, Cherry Tomato and Feta Wraps

10 min

Temaki Sushi

1 h

Vegetable Salad in Varoma (Sałatka jarzynowa na Varomie)

50 min

Show all