5-Second Traffic Light Salad

4.7 554 rating

Prep. 5 min

Total 5 min

6 portions

Ingredients

carrots cut in pieces (2 cm)
200 g
red peppers cut in pieces (3 cm)
200 g
broccoli cut into florets, plus stem sliced (5 mm)
200 g
apples cored, quartered
150 g
sunflower seeds
30 g
olive oil
25 g
freshly squeezed lemon juice
20 g
fine sea salt
1 tsp
Dijon mustard
1 ½ tsp
honey
1 tsp
ground black pepper
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 363.6 mg

Protein 2.8 g

Calories 501 kJ / 119.7 kcal

Fat 7.1 g

Fibre 3.6 g

Saturated Fat 0.8 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Cookidoo® Served 2021 10 Recipes
UK and Ireland

First Class 11 Recipes
UK and Ireland

LUNCHBOX INSPIRATION 8 Recipes
UK and Ireland

Your Cookidoo® 2025: Snack Wizard 10 Recipes
UK and Ireland

You might also like...

Show all

Meatballs with Romesco Sauce

Meatballs with Romesco Sauce

1 h 40 min

Chicken Liver Parfait

Chicken Liver Parfait

2 h 40 min

Asian Vinaigrette

Asian Vinaigrette

5 min

Baked Camembert with Mandarin Jam and Herb Crackers

Baked Camembert with Mandarin Jam and Herb Crackers

1 h

Beetroot Salad

Beetroot Salad

10 min

Quick Cheese Soufflés

Quick Cheese Soufflés

45 min

Beetroot Gravadlax

Beetroot Gravadlax

48 h 20 min

Mini Crab Cakes with Coriander Paste

Mini Crab Cakes with Coriander Paste

1 h

Easy Broccoli Cheese Bites

Easy Broccoli Cheese Bites

55 min

Persian Flatbread with Herb and Walnut Dip

Persian Flatbread with Herb and Walnut Dip

2 h 35 min

Sicilian Prawn Salad

Sicilian Prawn Salad

40 min

Chicken and Tomato Sincronizadas

Chicken and Tomato Sincronizadas

1 h

Show all