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Ingredients
Groenten schillen
-
500
g rode bieten geheel, ongeschild
or 500 g rode bieten geheel, ongeschild - 600 g water
- 200 g pastinaak in gelijke stukken (± 5 cm)
Rode bietensalade
- 400 g halloumi in driehoeken gesneden (± 2 cm dik)
- 1 el olijfolie om te frituren
- 600 g water
- 30 g walnoot, gepeld
- 10 g verse dille enkel de bladeren
- 60 g uien gehalveerd
- 1 - 2 teentjes knoflook
-
220 - 250
g Griekse yoghurt
or 220 - 250 g volle yoghurt - 10 g citroensap
- 1 - 2 el witte azijn
- ½ tl zout
- ¼ - ½ tl gemalen zwarte peper
- 1 - 2 tl mierikswortel, in pot
- volkoren brood in plakjes en geroosterd, om op te dienen
- rucola om op te dienen
- Nutrition
- per 1 portie
- Calories
- 493 kcal / 2062.8 kJ
- Protein
- 23.4 g
- Fat
- 30 g
- Carbohydrates
- 35.3 g
- Fibre
- 6.9 g
- Saturated Fat
- 15.9 g
- Sodium
- 1348.6 mg
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