Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
4
daun bawang (total sekitar 85 g), potong-potong (6 cm)
or 2 bawang merah - 4 siung bawang putih
- 30 g minyak zaitun ekstra virgin
- 130 g tepung chickpea (tepung besan)
- 1 sdt soda kue
- 1 sdt cabai merah bubuk
- 1 sdt bubuk jinten putih
- 1 sdt garam
- 6 mint leaves, ditambah ekstra untuk hiasan (optional)
- 680 g kacang polong, beku
- minyak sayur, untuk menggoreng
- 1 - 2 lemon, disarankan organik, potong-potong, untuk disajikan
- 560 g tomat ceri, dibelah dua
- bawang bombai merah, dipotong-potong, secukupnya
- mayones, untuk penyajian
- Nutrition
- per 1 porsi
- Calories
- 1443 kJ / 345 kcal
- Protein
- 15 g
- Carbohydrates
- 43 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 11 g
- Sodium
- 726 mg
In Collections
Alternative recipes
Show allSayur Lodeh
45 min
Tumis Tahu dan Jamur
25 min
Tumis Kembang Tahu dan Goji Berry
20 Min
Telur Orak-Arik dengan Bawang Bombai
25 min
Tumis Jamur Kuping dan Nanas
Nenhuma avaliação
Tumis Pepaya Muda
Nenhuma avaliação
Buddha bowl with lentil falafel and pomegranate
Nenhuma avaliação
Sweet and Sour Tofu Bowl
1 Std. 50 Min
Couscous tahini bowl
Nenhuma avaliação
"Daging" Suwir Barbekyu
30 dk
Sup Brokoli dengan Kulit Kentang Renyah
Nenhuma avaliação
Galette Tomat dengan Ampas Almond
Nenhuma avaliação