Poulet-Curry-Salat (2 Portionen)

Poulet-Curry-Salat (2 Portionen)

4.5 57 ratings
Prep. 10 min
Total 30 min
2 Portionen

Ingredients

  • Joghurt
    90 g
  • Mayonnaise
    35 g
  • Apfelessig
    15 g
  • Currypulver mild
    ½ EL
  • Zucker
    ¼ EL
  • Salz
    2 - 4 Prisen
  • Apfel rotschalig, halbiert, entkernt, eine Hälfte in Stücken (3 cm)
    1
  • Wasser
    500 g
  • Pouletbrustfilet geschnetzelt
    300 g
  • Sonnenblumenöl
    10 g
  • Zitronensaft
    ½ EL
  • Blattsalat in Stücken (4-5 cm)

Nutrition per 1 Portionen

Calories 408 kcal / 1707 kJ
Protein 37.4 g
Fat 23 g
Carbohydrates 13 g

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