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Zucchini-Curry-Chutney mit Aprikosen

Zucchini-Curry-Chutney mit Aprikosen
4.6 182 ratings
Prep. 20 min
Total 1 h 30 min
3 Schraubgläser
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Ingredients

  • Ingwer, frisch in dünnen Scheiben
    20 g
  • rote Chilischote, frisch nach Wunsch entkernt, in Stücken
    1
  • Knoblauchzehen
    1 - 2
  • Zucchini in Stücken
    500 g
  • Curry
    2 TL
  • Senfkörner
    10 g
  • Salz
    3 TL
  • Pfeffer
    ¼ TL
  • Zwiebeln (ca. 140 g), halbiert
    2
  • getrocknete Aprikosen, entsteint (Softfrüchte)
    100 g
  • Speisestärke
    20 g
  • Kräuteressig
    150 g
  • brauner Zucker
    100 g

Difficulty

easy

Nutrition per 1 Glas

Sodium 2359 mg
Protein 6 g
Calories 1409 kJ / 337 kcal
Fat 3 g
Fibre 7.8 g
Saturated Fat 0 g
Carbohydrates 76 g

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Also featured in

THERMOMIX® Magazin 4/2022 41 Recipes
Germany

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