Poulet-Curry-Salat

Poulet-Curry-Salat

4.6 40 ratings
Prep. 10 min
Total 30 min
4 Portionen

Ingredients

  • Joghurt
    180 g
  • Mayonnaise
    70 g
  • Apfelessig
    30 g
  • Currypulver mild
    1 EL
  • Zucker
    ½ EL
  • Salz
    ¾ TL
  • Apfel entkernt, in Stücken (3 cm)
    1
  • Wasser
    500 g
  • Pouletbrustfilet geschnetzelt
    600 g
  • Sonnenblumenöl
    20 g
  • Apfel rotschalig
    1
  • Zitronensaft
    1 EL
  • Blattsalat in Stücken (4-5 cm)

Nutrition per 1 Portionen

Calories 408 kcal / 1707 kJ
Protein 37.4 g
Fat 23 g
Carbohydrates 13 g

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