![Dampet citrusmarineret fisk med grøntsager Dampet citrusmarineret fisk med grøntsager](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4b80885f-f774-45db-8166-60814a8fc6bc/Derivates/10f6a72b-da29-4fba-850b-cb027bcee753.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 fed hvidløg (optional)
- 3 kviste persille, frisk
- 40 g citronsaft
- 60 g ekstra jomfruolivenolie
- ¼ tsk salt
- ¼ tsk sort peber, friskkværnet
- 4 fiskefileter, med eller uden skind, (kulmule, ørred, aborre, laks, torsk)
- 500 g vand
- 250 g kartofler, skåret i mindre stykker (2-3 cm)
- 150 g grønne bønner, frost
- Nutrition
- per 1 portion
- Calories
- 1472.3 kJ / 351.9 kcal
- Protein
- 34.2 g
- Carbohydrates
- 14.6 g
- Fat
- 17.9 g
- Saturated Fat
- 3 g
- Fibre
- 2.5 g
- Sodium
- 239.3 mg
In Collections
Alternative recipes
Show allØrred med hollandaisesauce
50 min
Gravad laks
No ratings
Avocado med æg og laksetatar
No ratings
Galetteruller med laks
No ratings
Dampet laks og grøntsager med gule ris
No ratings
Fisk og courgette
No ratings
Indisk karry med rejer
30 Min
Tikka-laks med dampede ris.
No ratings
Bagt fisk med soltørrede tomater
No ratings
Torsk i kokoskarry
25 Min
Krydrede szechuan-rejer og broccoli
No ratings
Lakseburger
No ratings