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Ingredients
Bao-broodjes
- 1 tl suiker
- 1 tl gedroogde gist
- 160 g melk
-
220
g bloem Chinees, glutenarm (zie tip)
or 220 g bloem Chinees, glutenarm (zie tip) - ½ tl bakpoeder
Ingelegde uien
- 50 g rode uien in plakjes
-
50
g rijstazijn
or 50 g witte wijnazijn - 1 ½ tl zout
- 1 ½ tl suiker
Champignons in BBQ saus
- 20 g verse gember in plakjes (2 mm)
- 3 teentjes knoflook
- 20 g olie en iets meer om te kleuren
- 45 g lente-uien in stukken (± 2 cm x 7 cm), en iets meer in plakjes als afwerking
- 450 g verse kruisdisteloesterzwammen in stukken (± 2 cm x 7 cm)
- 70 g barbecuesaus
- 50 g sojasaus
- 630 g water
- verse korianderbladeren als afwerking
- rode pepers, vers in plakjes, als afwerking
- sesamzaad om te besprenkelen
- Nutrition
- per 1 stuk
- Calories
- 189.5 kcal / 793 kJ
- Protein
- 6.5 g
- Fat
- 3.9 g
- Carbohydrates
- 33.1 g
- Fibre
- 2.7 g
- Saturated Fat
- 0.7 g
- Sodium
- 917 mg
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