Gerstschotel met ratatouille van zomergroenten
TM6 TM5 TM31

Gerstschotel met ratatouille van zomergroenten

2.5 (2 ratings)

Ingredients

  • 1200 g water
  • 1 ½ tl zout
  • 300 g parelgerst
  • 40 g lente-ui, in stukken
  • 5 verse basilicumbladeren
  • 40 g olijfolie
  • 70 g wortelen, in blokjes (1 cm)
  • 100 g rode paprika, in blokjes (1 cm)
  • 100 g courgettes, in blokjes (1 cm)
  • 130 g aubergines, in blokjes (1 cm)
  • 1 tl groentebouillonpasta
  • 30 g pijnboompitten
  • 1 - 2 snuifjes gedroogde tijm (optional)

Nutrition
per 1 portie
Calories
1820 kJ / 435 kcal
Protein
11.5 g
Carbohydrates
62.8 g
Fat
17.3 g
Saturated Fat
2.3 g
Fibre
15.8 g
Sodium
911 mg

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