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Esparregado da Sena

Esparregado da Sena
4.1 47 ratings
Prep. 5 min
Total 15 min
6 doses
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Ingredients

  • dentes de alho
    2
  • azeite mais q.b. p/ guarnecer
    30 g
  • espinafres descongelados
    500 g
  • sal
    1 c. chá de
  • noz-moscada
    1 pitada de
  • pimenta
    1 pitada de
  • grão-de-bico cozido
    1000 g
  • sumo de limão
    20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 917.1 mg
Protein 10.7 g
Calories 888.9 kJ / 212.5 kcal
Fat 8.7 g
Fibre 9.2 g
Saturated Fat 1.1 g
Carbohydrates 26.1 g

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