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Crunchy nut snaps

Crunchy nut snaps
4.6 14 ratings
Prep. 10 min
Total 3 h 45 min
12 portions
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Ingredients

  • Brazil nuts
    110 g
  • raw unsalted cashews
    110 g
  • raw almonds
    110 g
  • hazelnuts, without skin
    110 g
  • raw honey
    100 g
  • egg whites
    2
  • shredded coconut
    90 g
  • flaxseeds
    30 g
  • sesame seeds
    40 g
  • puffed rice
    40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg
Protein 8.5 g
Calories 1442.7 kJ / 344.8 kcal
Fat 27.9 g
Fibre 5.5 g
Saturated Fat 7.6 g
Carbohydrates 20.6 g

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Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

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