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Ingredients
- 250 g ananas, frisk, frossen, i mindre stykker (2-3 cm)
- 120 g avokado (ca. ½ avokado)
- 40 g fennikel, skåret i mindre stykker
- 50 g agurk, skåret i mindre stykker
- 350 g kokosvand, koldt
- 1 stykke ingefær (ca. 1 cm)
- 2 kviste mynte, frisk, kan undlades
- 30 g baby spinat, frisk
- 1 lime, uden skal og kerner, kvarte
- isterninger, til servering
- Nutrition
- per 1 portion
- Calories
- 561 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Saturated Fat
- 1 g
- Fibre
- 3 g
- Sodium
- 11 mg
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