Hydrerende morgenmadssmoothie

Hydrerende morgenmadssmoothie

No ratings
Prep. 10 min
Total 15 min
4 portioner

Ingredients

  • ananas, frisk frossen, i mindre stykker (2-3 cm)
    250 g
  • avokado (ca. ½ avokado)
    120 g
  • fennikel skåret i mindre stykker
    40 g
  • agurk skåret i mindre stykker
    50 g
  • kokosvand koldt
    350 g
  • ingefær (ca. 1 cm)
    1 stykke
  • mynte, frisk kan undlades
    2 kviste
  • babyspinat, frisk
    30 g
  • lime uden skal og kerner, kvarte
    1
  • isterninger til servering

Difficulty

easy


Nutrition per 1 portion

Sodium 11 mg
Protein 1 g
Calories 561 kJ / 134 kcal
Fat 7 g
Fibre 3 g
Saturated Fat 1 g
Carbohydrates 13 g

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