Let og frisk shake

Let og frisk shake

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Prep. 5 min
Total 10 min
4 glas

Ingredients

  • fersken skrællet og uden sten
    200 g
  • vandmelon uden kerner, skåret i mindre stykker(3-4 cm), plus extra til pynt
    240 g
  • hytteost
    200 g
  • avokado
    40 g
  • mælk mini- eller skummemælk
    300 g
  • mynteblade, friske
    8

Difficulty

easy


Nutrition per 1 glas

Sodium 216.5 mg
Protein 9 g
Calories 560.5 kJ / 134 kcal
Fat 4.5 g
Fibre 1.8 g
Saturated Fat 1.5 g
Carbohydrates 15.8 g

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