Devices & Accessories
Energiboost-shake
Prep. 5 min
Total 10 min
2 glas
Ingredients
-
banan skrællet, skåret i mindre stykker120 g
-
isterninger100 g
-
peanutbutter10 g
-
5 g chiafrøhampefrø5 g
-
mandelmælk150 g
-
æggehvider, pasteuriserede150 g
-
kanel, stødt½ teske
Difficulty
easy
Nutrition per 1 glas
Sodium
179.5 mg
Protein
10.5 g
Calories
566.5 kJ /
135.5 kcal
Fat
3.5 g
Fibre
3 g
Saturated Fat
0.5 g
Carbohydrates
17 g
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