Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g brócolos, só os floretes
- 150 g pimento vermelho cortado em pedaços
- 100 g maçã cortada em pedaços
-
30
g pinhão
or 30 g sementes de girassol - 25 g azeite
-
15
g vinagre de fruta
or 15 g vinagre balsâmico branco - 1 c. chá de mel
- 1 ½ c. chá de mostarda
-
1
c. chá de sal
or 1 c. chá de sal de ervas - ½ c. chá de pimenta preta
- Nutrition
- per 1 dose
- Calories
- 449 kJ / 107 kcal
- Protein
- 4 g
- Carbohydrates
- 7 g
- Fat
- 7 g
- Fibre
- 3.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Queijo com doce de pimentos
1h
Pão recheado com queijo e alho-francês
40 min
Legumes com bacon, abacate e ovo escalfado
1h
Patê de queijo, cogumelos e tomate
40 min
Quiche de espinafres com bacon
2h
Camarão salteado em molho de coco caramelizado
25 Min
Cogumelos à bulhão pato
20 Min
Patê de alheira
20 Min
Patê de sardinha
5 Min
Salada coleslaw - TM6
10 Min
Tortilha de batata, bacon e queijo
50 min
Recheio de sapateira
1h 15 min