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Ingredients
- 150 克 黄喉 ，洗净沥干，切块
- 150 克 毛肚 ，洗净沥干，切块
- 10 克 料酒
- 60 克 菜籽油
- 20 克 蒜头 ，拍扁
- 20 克 泡姜 ，切片
- 15 克 泡椒 ，切段
- 30 克 剁椒
- 5 克 新鲜小米椒 ，切段，依个人口味调整
- 10 克 辣豆瓣酱 ，选郫县豆瓣酱
- 1 小撮 花椒
- 5 克 糖
- 5 克 生抽
- 80 克 芹菜 ，只取茎，切段
- Nutrition
- per 1 人份
- Calories
- 1163.3 kJ / 278.3 kcal
- Protein
- 14.5 g
- Carbohydrates
- 6.6 g
- Fat
- 21.1 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.2 g
- Sodium
- 314.1 mg
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