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Melanzani sous-vide

Melanzani sous-vide
3.5 8 ratings
Prep. 15 min
Total 40 min
2 Portionen
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Ingredients

  • Melanzani in Würfeln (2 cm)
    300 g
  • natives Olivenöl extra
    4 EL
  • Salz
    1 TL
  • Wasser
    1500 g
  • Knoblauchzehen mit dem Messer angedrückt
    1 - 2

Difficulty

medium

Nutrition per 1 Portion

Sodium 588 mg
Protein 2 g
Calories 681 kJ / 162 kcal
Fat 15 g
Fibre 4 g
Saturated Fat 2 g
Carbohydrates 5 g

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Austria

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