Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Día 1
- 60 g de agua
- 50 g de harina integral de centeno
Día 2
- 60 g de agua
- 50 g de harina integral de centeno
Día 3
- 60 g de agua
- 50 g de harina integral de centeno
Día 4
- 60 g de agua
- 50 g de harina integral de centeno
- Nutrition
- per 440 g
- Calories
- 2920 kJ / 698 kcal
- Protein
- 21.8 g
- Carbohydrates
- 150.8 g
- Fat
- 3 g
- Saturated Fat
- 0.4 g
- Fibre
- 23.6 g
- Sodium
- 13.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Baño de chocolate
5min
Baño de azúcar
5min
Almíbar básico
10min
Merengue con agua
15min
Aceite con tomates secos, romero y tomillo
15min
Salsa bechamel y derivadas (sin gluten)
10min
Caballa en aceite
24 godz. 50 min
Huevos pochados en molde de silicona
15min
Salsa César
10min
Encurtido picante de espirales de zanahoria
No ratings
Tapenade de olivas verdes
40 Min
Muesli
1h