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Ingredients
- 20 g étolaj
- 250 g spárga, zöld (vékony részek), végek megnyesve, darabolva átlósan (3 cm)
- 1 fokhagyma gerezd, vékonyan szeletelve
- 20 g fenyőmag
- 150 g koktélparadicsom
- 10 g kristálycukor
- 50 g paradicsom, szárított, olajban, lecsepegtetve (kb. 5-6 darab)
- 80 g rukkola levél
- 80 g lágy kecskesajt, darabolva
- ¼ - ½ tk só
- 1 - 2 csipet bors, őrölt
- Nutrition
- per 1 adag
- Calories
- 837 kJ / 201 kcal
- Protein
- 5 g
- Carbohydrates
- 7 g
- Fat
- 16 g
- Fibre
- 1.9 g