Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz freekeh, rinsed and drained
- 30 oz water, to soak
- 2 oz Parmesan cheese, cut into pieces
Mushrooms
- 1 ½ oz water
- 10 oz fresh mixed mushrooms, sliced
- 1 oz unsalted butter, cold, in one cube
- ½ oz extra virgin olive oil
- ½ oz soy sauce, to taste
Risotto
- 4 oz red onions, cut into pieces
- 1 garlic clove
- 1 ½ oz unsalted butter, divided
- 5 sprigs fresh parsley, leaves only
- 3 ½ oz dry white wine
- 12 oz vegetable stock
- ½ tsp salt, to taste
- 1 oz heavy whipping cream
- ¼ tsp ground black pepper, to taste
- 3 green onions, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1301 kJ / 311 kcal
- Protein
- 10 g
- Carbohydrates
- 35 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Fibre
- 4 g
- Sodium
- 721 mg
In Collections
Alternative recipes
Show allMaple Teriyaki Salmon with Rice and Broccoli
1h 5min
Steel Cut Oats
35min
Green Lentil Risotto with Asparagus
45min
Sweet Corn Risotto with Grilled Zucchini
30min
Pan Pizza
1h 30min
Vegan Cashew Sauté
35min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Vegan Spaghetti and "Meatballs"
1h 30min
Tuscan White Bean Stew
1h
Pineapple Teriyaki Salmon
30min