Cereal and fruit purée

Cereal and fruit purée

3.0 1 rating
Prep. 5 min
Total 20 min
180 g

Ingredients

  • cereal grains
    20 g
    20 g rolled wholemeal cereal flakes, or semolina
  • fruit cut in pieces
    100 g
  • water
    90 g
  • rapeseed oil (5 g)
    1 tsp

Nutrition per 180 g

Calories 156 kcal / 654 kJ
Protein 4 g
Fat 6 g
Carbohydrates 21 g
Fibre 4.4 g

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