Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g de agua
- 25 g de levadura prensada fresca
- 10 g de miel
- 500 g de harina de espelta
-
300
g de harina de centeno
or 300 g de harina integral de centeno - 2 ½ cucharaditas de sal
- 50 g de pipas de girasol
- Nutrition
- per 1 rebanada
- Calories
- 541 kJ / 129 kcal
- Protein
- 4 g
- Carbohydrates
- 23 g
- Fat
- 2 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Show allPanecillos tiernos para desayuno
2 Std. 20 Min
Coca mallorquina de espinacas con sardinas
30 Min
Hojaldre de setas y beicon
1 Std.
Empanadillas de Lorca
2 Std.
Agujas de ternera
1h 40min
Empanadillas vegetarianas
1 Std. 30 Min
Pizza de verduras asadas
2h 25min
Bollitos para la cena
1h 40min
Pizza de jamón y champiñones
1h 45min
Empanadillas de puerro y queso
1 Std.
Empanada de dátiles y beicon
1 Std.
Empanada de setas al cabrales
4 Std.