Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g avelã torrada
- ½ vagem de baunilha
-
40
g eritritol
or 40 g xilitol - 100 g queijo-creme magro
- 1 c. chá de cacau em pó
- Nutrition
- per 1 dose
- Calories
- 194 kJ / 46 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Ovos no forno com legumes espiralizados - TM5
1h
Iogurte proteico de baunilha com pudim de chia
12 godz. 15 min
Batido proteico de banana e amendoim
5 Min
"Hot Pockets" proteicos (pão de frigideira recheado)
50min
Quiche de atum sem massa
30min
Ovos no forno com legumes espiralizados - TM6
1h
Tabuleiro doce e salgado
20 min
Tabuleiro salgado
No ratings
Tabuleiro doce
50min
Crumpets com manteiga de mel
1 Std. 15 Min
Papas de aveia, bacon, alho-francês e tâmaras
30min
Papas de aveia com tomate e manjericão
20 min