Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g avelã torrada
- ½ vagem de baunilha
-
40
g eritritol
or 40 g xilitol - 100 g queijo-creme magro
- 1 c. chá de cacau em pó
- Nutrition
- per 1 dose
- Calories
- 194 kJ / 46 kcal
- Protein
- 3 g
- Carbohydrates
- 1 g
- Fat
- 3 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Iogurte natural com leite condensado
10 Std.
Papas de aveia com leite de amêndoa
8u.
Batido proteico de banana e amendoim
5min
Batido saudável
10min
Panquecas de frutos do bosque
45 min
Papas de aveia com banana e mel
10min
Iogurte proteico de baunilha com pudim de chia
12u. 15min
Porridge
15min
Batido energético
10min
Panquecas com farinha de arroz e morangos em calda
30 min
Batido de muesli
12h
Sanduíches de arroz japonesas (Onigirazu) com salmão teriyaki
1h 10 min