Batido exótico

Batido exótico

4.3 3 ratings

Prep. 5 min

Total 5 min

2 copos

Ingredients

papaia cortada em pedaços
300 g
lima (raspa e sumo)
1
sementes de chia mais q.b. p/ guarnecer
2 c. sopa de
cubo de gelo
6 - 8
iogurte magro
120 g
bebida de arroz
250 g
250 g bebida de soja
hortelã só as folhas
2 pés de
malagueta vermelha (optional)
¼

Difficulty

easy

Nutrition per 1 copo

Sodium 95.6 mg

Protein 5.8 g

Calories 975.9 kJ / 233.3 kcal

Fat 7.5 g

Fibre 8.8 g

Saturated Fat 1.9 g

Carbohydrates 40.1 g

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Smoothies 7 Recipes
Portugal

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