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Batido exótico

Batido exótico
4.3 3 ratings
Prep. 5 min
Total 5 min
2 copos
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Ingredients

  • papaia cortada em pedaços
    300 g
  • lima (raspa e sumo)
    1
  • sementes de chia mais q.b. p/ guarnecer
    2 c. sopa de
  • cubo de gelo
    6 - 8
  • iogurte magro
    120 g
  • bebida de arroz
    250 g
    250 g bebida de soja
  • hortelã só as folhas
    2 pés de
  • malagueta vermelha (optional)
    ¼

Difficulty

easy

Nutrition per 1 copo

Sodium 95.6 mg
Protein 5.8 g
Calories 975.9 kJ / 233.3 kcal
Fat 7.5 g
Fibre 8.8 g
Saturated Fat 1.9 g
Carbohydrates 40.1 g

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