Iogurte com manga e coco

Name: Iogurte com manga e coco
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2 doses
Ingredients: 30 g coco ralado; 30 g amêndoa c/ pele; 250 g manga madura; 150 g iogurte natural magro (0,1% gordura)

4.8 20 ratings

Prep. 10 min

Total 10 min

2 doses

Ingredients

coco ralado
30 g
amêndoa c/ pele
30 g
30 g noz
manga madura
250 g
iogurte natural magro (0,1% gordura)
150 g

Difficulty

easy

Nutrition per 1 dose

Protein 8 g

Calories 1234 kJ / 295 kcal

Fat 18 g

Fibre 6.4 g

Carbohydrates 21 g

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