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Ingredients
- 350 g cartofi dulci curățați, tăiați bucăți (3 cm)
- 130 g dovlecei tăiați bucăți (3 cm)
- 90 g ceapă tăiată sferturi
-
15
g ghimbir proaspăt curățat, tăiat rondele (2 mm)
or 1 linguriță ghimbir măcinat -
30
g ulei de măsline
or 30 g unt tăiat cuburi -
1
linguriță cu vârf concentrat pastă de legume
or 1 cub de concentrat de legume (pentru 0,5 l) - 600 g apă
- ½ linguriță sare de mare
- ¼ linguriță piper negru măcinat
- Nutrition
- per 1 porție
- Calories
- 176 kcal / 736 kJ
- Protein
- 2.2 g
- Fat
- 8.6 g
- Carbohydrates
- 22.6 g
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