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Ingredients
- 200 g Roggenkörner
- 200 g Weizenkörner
- 350 g Buttermilch
- 140 g Zuckerrübensirup (z. B. von Grafschafter)
- 40 g Hefe
- 700 g Weizenmehl Type 550 und etwas mehr zum Bemehlen
- 2 ½ TL Salz
- 30 g Öl
- 150 g Milch
- 100 g Wasser
- Nutrition
- per 1 Scheibe
- Calories
- 237 kcal / 994 kJ
- Protein
- 7 g
- Fat
- 3 g
- Carbohydrates
- 44 g
- Fibre
- 4 g
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