
Devices & Accessories
Zucchini-Frischkäse-Sauce
Prep. 15 min
Total 30 min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
Zwiebel halbiert1
-
Sonnenblumenöl20 g
-
Zucchini halbiert, in Scheiben (5 mm)400 g
-
Wasser30 g
-
Speisestärke15 g
-
Frischkäse (z. B. Buko India), siehe Tipp200 g
-
Milch300 g
-
Salz1 ¼ TL
-
Pfeffer¼ TL
-
Curry½ - 1 TL
-
Paprika rosenscharf1 TL
Nutrition per 1 Portion
Calories
300 kcal /
1253 kJ
Protein
10 g
Fat
24 g
Carbohydrates
11 g
Fibre
1.4 g
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THERMOMIX® Magazin 4/2020
42 Recipes
Germany
Germany