Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de dátiles sin hueso
- 50 g de agua
- 300 g de copos de avena
- 200 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
- 60 g de aceite
- Nutrition
- per 500 g
- Calories
- 13172 kJ / 3151 kcal
- Protein
- 75 g
- Carbohydrates
- 250.6 g
- Fat
- 205.4 g
- Saturated Fat
- 22.3 g
- Fibre
- 50.5 g
- Sodium
- 40.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Huevos revueltos con beicon y champiñones salteados
25 min
Cookies de avena con harina integral y miel
45 Min
Tortilla esponjosa rellena de espinacas, jamón y queso para dos
30 Min
Porridge con leche de almendras y semillas de chía
20 min
Huevos revueltos con espárragos y beicon para dos
20 min
Galletas tiernas de zanahoria, avena y naranja
50 Min
Smoothie bowl rosa
15 min
Muffins de mantequilla de cacahuete
45 Min
Cake de plátano con algarroba
1h 45min
Mantequilla de cacahuete
35 Min
Porridge con compota de pera
25 min
Brioche de frutos secos (sin lácteos y sin huevo)
2 godz. 15 min