Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ oz oil
- 10 ½ oz onions, cut into wedges
- 1 oz unsalted butter
- 10 ½ oz chicken stock
- ½ oz light whipping cream
- 1 oz all-purpose flour
- ½ - 1 tsp salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg
- Nutrition
- per 1 oz
- Calories
- 143.9 kJ / 34.4 kcal
- Protein
- 0.7 g
- Carbohydrates
- 3 g
- Fat
- 2.2 g
- Saturated Fat
- 0.9 g
- Fibre
- 0.3 g
- Sodium
- 109.8 mg
In Collections
Alternative recipes
Show allBéchamel Sauce
15min
Thanksgiving Gravy
20 min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Almond Butter
5 Min
Grape Jelly Sweet & Sour Meatballs
50min
Mixed Mushroom Sauté
30 min
Wild Rice Salad with Miso Vinaigrette
1h 15min
Keto Mayo
10 min
Lemon Caper Aioli
10 min
Shrimp Louie Salad
1h 30 min
Spinach and Artichoke Garlic Bread
20 min
Barbecue Sauce
20 min