Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Haferflocken, zart
- 2 TL Zimt
- 80 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- 80 g Cashewmus
- 80 g Fruchtaufstrich, low carb oder kalorienreduziert (z. B. von Xucker)
- 200 g Mandeldrink, ungesüßt
- 100 g Zartbitter-Schokolade (70% Kakao), in Stücken
- 10 g Öl
- 50 g Kokosraspeln
- Nutrition
- per 1 Stück
- Calories
- 770 kJ / 184 kcal
- Protein
- 8 g
- Carbohydrates
- 15 g
- Fat
- 10 g
- Fibre
- 2.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Glücksbringerkekse
1j 20 menit
Curry-Cashews
30 min
Asiatischer Gurkensalat mit geräucherter Entenbrust
10 min
Kartoffelwaffeln
1h 10 min
Koriander-Falafeln
40 min
Putenfleisch-Fajita-Wraps mit Pilzen
30 min
Überbackenes Baguette
45 Min
Summer Rolls mit Erdnusssauce
1h 10 min
Gebackene Süßkartoffeln mit Knoblauchdip
40 min
Käse-Kürbiskern-Stangen
1j 30 menit
Honig-Senf-Nüsse
20 min
Kräuter-Parmesan-Kekse
1 godz. 35 min