![Bananes à la sauce coco-cannelle Bananes à la sauce coco-cannelle](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CF785204-7B7D-4B8E-A059-C741A5B21CE2/Derivates/48116143-b8f7-4486-a8b9-6a398d13b61a.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Sucre à la cannelle
- 80 g de sucre
- 2 bâtons de cannelle (d’env. 5 cm chacun)
Bananes à la sauce coco-cannelle
- 1850 g d'eau
- 1 c. à café rase d'acide ascorbique
- 2 bananes bien mûres (env.100-120 g chacune) coupées en deux
- ½ c. à soupe d'huile de noix de coco pressée à froid
- ½ c. à soupe de chips de noix de coco, grillés
- Nutrition
- per 1 portion
- Calories
- 1225.1 kJ / 292.5 kcal
- Protein
- 1.2 g
- Carbohydrates
- 60.2 g
- Fat
- 4.2 g
- Fibre
- 2.2 g
In Collections
Alternative recipes
Show allMousse au Toblerone®
3 Std. 10 Min
Tiramisu
5 Std. 20 Min
Cheesecake vanille au coulis de fraises
3 Std. 40 Min
Iles flottantes
1j
Mousse au chocolat
3h 20min
Nougatine aux cacahuètes
1 Std. 30 Min
Pannacotta au coulis de mangue
4 Std. 15 Min
Meringues de l'Emmental
2 Std. 15 Min
Mousse glacée aux fruits rouges
10 min
Cheesecake New York
6 Std. 30 Min
Tiramisu fraises-sureau
3sa 15 dk
Riz au lait
1j