Skip to main content Search
Beef and Broccoli Sauté

Beef and Broccoli Sauté
3.8 99 ratings
Prep. 10 min
Total 30 min
4 portions
Sign up for free

Ingredients

  • filet mignon trimmed, cut into pieces (¼ in.)
    20 oz
    20 oz sirloin steaks, trimmed, cut into pieces (¼ in.)
Sauce
  • sherry vinegar Xiao Xing
    3 oz
  • oyster sauce
    2 oz
  • soy sauce
    1 oz
  • black bean garlic sauce
    1 oz
  • sugar
    1 tsp
  • cornstarch
    1 tsp
Sauté
  • vegetable oil divided
    1 ½ oz
  • garlic cloves
    3
  • fresh ginger peeled
    ½ oz
  • broccoli florets
    8 oz
  • onions cut into pieces (1 in.)
    4 oz
  • steamed rice to serve (see Tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 507 mg
Protein 37 g
Calories 1787 kJ / 427 kcal
Fat 26 g
Fibre 1 g
Saturated Fat 8 g
Carbohydrates 10 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Saucy Sautés 10 Recipes
United States

You might also like...

Show all

Korean Beef Sauté

4.7(116)

1 Std. 25 Min

Turkey Taco Meat Filling

4.4(18)

35 Min

Thai Red Chicken Curry and Rice

4.0(8)

40 Min

Huli Huli Chicken Skewers

4.7(62)

50 Min

High Protein Turkey and Mushroom Roulade in Cottage Cheese Wraps

4.3(11)

40 Min

Persian Chicken and Rice

4.2(63)

1 Std. 35 Min

Korean Fried Chicken

4.9(23)

3 Std. 10 Min

Sweet and Sour Pork Ribs

4.5(73)

30 Min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

4.3(6)

55 Min

Slow Cooked Beef Curry with Cucumber Mint Couscous

4.7(66)

9 Std.

Squid Ink Pasta Bolognese (Gut Health)

4.8(8)

45 Min

Chicken and Peach Flatbreads

4.6(11)

35 Min

 Show all