Beef and Broccoli Sauté
TM6 TM5

Beef and Broccoli Sauté

3.9 (79 ratings)

Ingredients

  • 20 oz filet mignon, trimmed, cut into pieces (¼ in.)
    or 20 oz sirloin steaks, trimmed, cut into pieces (¼ in.)

Sauce

  • 3 oz sherry vinegar, Xiao Xing
  • 2 oz oyster sauce
  • 1 oz soy sauce
  • 1 oz black bean garlic sauce
  • 1 tsp sugar
  • 1 tsp cornstarch

Sauté

  • 1 ½ oz vegetable oil, divided
  • 3 garlic cloves
  • ½ oz fresh ginger, peeled
  • 8 oz broccoli florets
  • 4 oz onions, cut into pieces (1 in.)
  • steamed rice, to serve (see Tip)

Nutrition
per 1 portion
Calories
1787 kJ / 427 kcal
Protein
37 g
Carbohydrates
10 g
Fat
26 g
Saturated Fat
8 g
Fibre
1 g
Sodium
507 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all