Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Garlic Chicken Sauté with Bok Choy
Prep. 20 min
Total 40 min
6 portions
Ingredients
Glaze
-
corn starch2 tbsp
-
dark brown sugar1 tbsp
-
1 tbsp black bean garlic saucefermented black bean paste1 tbsp
-
chicken stock4 oz
-
soy sauce to taste1 ½ - 2 oz
-
black vinegar1 oz
-
oyster sauce½ oz
-
sesame oil½ oz
Sauté
-
garlic cloves15
-
green onions cut into pieces4
-
sesame oil½ oz
-
boneless, skinless chicken thighs sliced (1 in. x 2 in.)32 oz
-
baby bok choy halved10 oz
-
fresh Fresno chili red, sliced, to serve1
Nutrition per 1 portion
Calories
319 kcal /
1335 kJ
Protein
32 g
Fat
16 g
Carbohydrates
10 g
Fibre
1 g
Saturated Fat
4 g
Sodium
1170 mg
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