Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g lulas limpas
- 20 g azeite
- 1 ½ c. chá de sal
- 50 g cebola roxa
- 100 g tomate maduro s/ grainhas
- 2 malaguetas
- 500 g abacate (4 unid. aprox.)
- 3 limas (raspa e sumo), mais q.b. p/ regar
- 10 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1030 kJ / 247 kcal
- Protein
- 28 g
- Carbohydrates
- 3 g
- Fat
- 14 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Almôndegas de frango e ervas
35 Min
Legumes salteados com molho de brócolos - TM6
30 min
Tortilha de batata, bacon e queijo
50 menit
Salada de quinoa e feijão-verde
30 min
Cogumelos recheados
40 min
Sopa de brócolos com croutons
1j
Salada de feijão-verde, grão e requeijão
35 Min
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45 Min
Foie gras - Figado de pato
20h 35 min
Curgete com camarão e pesto de ervilhas
25 min
Salada de batata com legumes fermentados
93h
Terrine de salmão e alho-francês da Denize Soares
40 min