Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 lemon
- 2 garlic cloves, smashed
- 1 oz extra virgin olive oil, plus extra to drizzle
- 2 tsp salt, divided
- 32 oz water
- 6 oz broccoli florets
-
6
oz yellow squash, halved, sliced on the bias (¼ in.)
or 6 oz zucchini, halved, sliced on the bias (¼ in.) - 4 oz carrots, peeled, sliced on the bias (¼ in.)
- 4 oz red onion, sliced in half moons (¼ in.)
- 4 oz red bell pepper, in strips (¼ in.)
- 10 oz orecchiette pasta, dried
- grated Parmesan cheese, to garnish
- Nutrition
- per 1 portion
- Calories
- 1068.1 kJ / 255.3 kcal
- Protein
- 8.1 g
- Carbohydrates
- 43.6 g
- Fat
- 5.7 g
- Saturated Fat
- 0.9 g
- Fibre
- 3.3 g
- Sodium
- 809 mg
In Collections
Alternative recipes
Show allBasic Basmati Rice
35 min
Basic Jasmine Rice
35 min
Beef Lasagna
2u. 5min
Shrimp Orzo with Peas
30 min
Arroz con leche (Rice Pudding)
3 Std.
Basic Quinoa
35 min
Asian Rice and Vegetable Sauté (TM6)
45 min
Mushroom Herb Parboiled Rice
1h
Spanish Rice
35 min
Wild Rice Salad with Miso Vinaigrette
1h 15 min
Cacio e Pepe
30 min
Risotto with Parmesan Cheese
30 min