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Ingredients
- 10 oz hot sauce, e.g. Frank's Red Hot Original
- 6 oz unsalted butter, in pieces
- ½ oz Worcestershire sauce
- ½ tsp garlic powder
- 20 oz chicken tenders
- 4 oz yellow onions, in pieces
- 1 garlic clove
- ½ oz extra virgin olive oil
- 55 oz water
- ¼ tsp salt
- 12 oz penne pasta
- 4 oz cream cheese, in pieces
- 6 oz blue cheese crumbled
- fresh parsley leaves, to garnish
- Nutrition
- per 1 portion
- Calories
- 2908 kJ / 695 kcal
- Protein
- 32 g
- Carbohydrates
- 46 g
- Fat
- 42 g
- Saturated Fat
- 25 g
- Fibre
- 2 g
- Sodium
- 871 mg
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