Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 lente-ui, in stukken
- 70 g wortel, in stukken
- 140 g courgette, in stukken
- 400 g water
- 1 ½ tl zout
- 50 g quinoa
- 80 g tomaat, in blokjes
- 2 el olijfolie
- 2 el balsamico azijn
- 1 tl zwarte komijnzaadjes
- 1 snuifje witte peper, gemalen
- Nutrition
- per 1 portie
- Calories
- 709 kJ / 171 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 2 g
In Collections
Alternative recipes
Show allSushi donuts
No ratings
Kleine aspergeflans
55min
Huzarensalade
25min
Vegan empanadas met paprika-champignon vulling
1h 20min
Tostadas met kip
40min
Burgers van aardappelbeignets en spinazie
35min
Gemarineerde zalm met rabarbersaus
No ratings
Gerstsalade met sinaasappels, koriander en amandelen
50min
Varken, kip en foie gras terrine met porto en vijgen chutney
No ratings
Snelle kaassoufflés
45min
Sint-jakobsschelpen met erwtenpuree
25min
Romige vegan broccoli en kaas soep
1h 15min