![Atum ao vapor com molho de tomate feijão-frade Atum ao vapor com molho de tomate feijão-frade](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/035F51EB-01D8-4651-984C-AA5933EA515D/Derivates/35645CB7-D921-4727-913E-772F5B794C12.jpg)
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Ingredients
- 20 g salsa
- 700 g bifes de atum fresco
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 ½ limão, só o sumo
- 260 g feijão-frade cozido escorrido
- 150 g cebola cortada em pedaços
- 3 dentes de alho
- 30 g azeite
- 300 g tomate em pedaços
- 50 g vinho branco
- Nutrition
- per 1 dose
- Calories
- 1795 kJ / 429 kcal
- Protein
- 50 g
- Carbohydrates
- 17 g
- Fat
- 17 g
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