Beeren-Cups

Beeren-Cups

4.0 81 ratings
Prep. 20 min
Total 45 min
12 Stück

Ingredients

  • Öl zum Einfetten
  • Bananen in Stücken
    230 g
  • Honig
    80 g
  • Haferflocken, kernig
    200 g
  • Zimt und etwas mehr zum Bestäuben
    1 TL
  • Naturjoghurt
    200 g
  • Beeren, gemischt, frisch
    150 g

Nutrition per 1 Stück

Calories 116 kcal / 485 kJ
Protein 3 g
Fat 2 g
Carbohydrates 20 g
Fibre 2.6 g

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