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Cacao avocado smoothie cups (Toddlers and beyond)

Cacao avocado smoothie cups (Toddlers and beyond)
3.8 29 ratings
Prep. 10 min
Total 10 min
4 portions
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Ingredients

  • pitted Medjool dates
    4
  • desiccated coconut plus extra for sprinkling (see Tips)
    30 g
  • avocado flesh only
    150 g
  • raw cacao powder
    2 tbsp
  • milk of choice
    275 g
  • ground cinnamon
    ¼ tsp
  • honey (optional - see Tips)
    2 tsp

Difficulty

easy

Nutrition per 1 portion

Protein 4.7 g
Calories 1175 kJ / 29.8 kcal
Fat 17.6 g
Fibre 6 g
Carbohydrates 24.3 g

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Australia and New Zealand

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