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Ingredients
- 4 - 5 branches de persil frais
- 10 - 12 brins de ciboulette fraîche
- 1 salade verte bien tendre, type sucrine ou cœur de laitue
- 250 g de courgettes, coupées en gros morceaux
- 2 pots de yaourt nature, très froids (250 g)
- le jus d'un citron vert
- 2 c. à café de sel
- ½ c. à café de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 140 kJ / 33 kcal
- Protein
- 3 g
- Carbohydrates
- 3 g
- Fat
- 1 g
- Fibre
- 1 g
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