Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g pera descascada, s/ caroços, cortada em pedaços
- 120 g leite magro
- 80 g água
- 40 g flocos de aveia
- 1 c. chá de mel
- 1 c. chá de canela em pó, mais q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 662.5 kJ / 158.4 kcal
- Protein
- 5.8 g
- Carbohydrates
- 32.3 g
- Fat
- 1.6 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.3 g
- Sodium
- 34.3 mg
Alternative recipes
Show allMassa de piza
1 godz.
Panquecas
40 dk
Panquecas de banana
15 Min
Fumet de camarão
15 Min
Iogurte líquido com aroma de tutti frutti
8óra
Leite creme espesso
15 Min
Crepes
35min
Natas batidas
5min
Massa folhada
1 godz. 30 min
Molho de tomate e manjericão
25 dk
Cozer 500 g de camarão
25 dk
Creme de pasteleiro
15 Min