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Ingredients
Bebida de amendoim
- 130 g amendoim torrado s/ sal
- 1000 g água, mais q.b. p/ cobrir
Panquecas
- 100 g farinha
- 30 - 50 g açúcar
-
50
g manteiga
or 50 g óleo vegetal -
2
ovos
or 4 gemas de ovo - 100 g leite ou bebida de amendoim preparada
- ½ c. chá de fermento em pó p/ bolos
-
1
c. chá de extrato de baunilha
or 1 c. chá de canela em pó - 1 pitada de sal
- Frutos vermelhos q.b. p/ servir
- Mel q.b. p/ servir (opcional)
- Nutrition
- per 1 unidade
- Calories
- 393.1 kJ / 94 kcal
- Protein
- 3 g
- Carbohydrates
- 8.1 g
- Fat
- 5.9 g
- Saturated Fat
- 2 g
- Fibre
- 0.8 g
- Sodium
- 26.3 mg
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