Iogurte de frutos vermelhos

Iogurte de frutos vermelhos

4.4 28 ratings

Prep. 5 min

Total 13 h 15 min

10 doses

Ingredients

frutos vermelhos
200 g
açúcar amarelo
40 g
leite meio-gordo
1000 g
leite em pó magro
30 g
iogurte natural magro
120 g

Difficulty

easy

Nutrition per 1 dose

Sodium 68.9 mg

Protein 4.9 g

Calories 406.7 kJ / 97.2 kcal

Fat 2.9 g

Fibre 0.4 g

Saturated Fat 1.8 g

Carbohydrates 13.4 g

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