Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 tranches de pain de mie blanc sans croûte
- 50 g de lait
- 1 botte de ciboulette fraîche coupée en quatre
- 1 botte de cerfeuil frais les feuilles seulement
- 200 g de filets de poulet coupés en morceaux
- 25 g de moutarde
- 15 g de chapelure maison (voir "Conseil(s)")
- du sel
- du poivre moulu
- 2 c. à soupe d'huile végétale
- 150 g de fromage blanc nature
- le jus d'1/2 citron jaune
- Nutrition
- per 1 portion
- Calories
- 232 kcal / 971 kJ
- Protein
- 17 g
- Fat
- 11 g
- Carbohydrates
- 15 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
