Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de almendras
- 1 cda de chía
- 50 g de coco rallado
- 1 plátano, pelado
- 6 fresas, sin rabo
- 10 frambuesas
- 200 g de yogur de coco
- miel, al gusto
- Nutrition
- per 1 vasos
- Calories
- 2275 kJ / 542 kcal
- Protein
- 11 g
- Carbohydrates
- 44 g
- Fat
- 41 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Entomatadas de pollo
40min
Crepas de pollo en salsa de chile poblano
55 min
Huevos en cazuela
35min
Galletas “Levain Copy Cat”
1 Std. 20 Min
Avena con plátano y miel
10 Min
Avena con manzana
25 Min
Huevos duros (2 piezas)
20 Min
Huevos duros (4 piezas)
20 Min
Licuado para el sistema inmunológico
5 Min
Avena y frutas
15 Min
Pancakes de queso cottage con salsa de frutos rojos y plátano
30min
Shake de proteína pre/post workout keto
10 Min