Caponata Siciliana

Caponata Siciliana

4.7 350 rating

Prep. 15 min

Total 30 min

12 Portionen

Ingredients

Zwiebel halbiert
1
Knoblauchzehe
1
Olivenöl
70 g
Zucchini in Würfeln (1 cm)
1
Staudensellerie-Stange in Scheiben (5 mm)
1
gelbe Paprika in Würfeln (1,5 cm)
1
stückige Tomaten (400 g)
1 Dose
Aubergine (ca. 350 g), in Würfeln (1,5 cm)
1
Rosinen
30 g
Oliven, grün, entsteint quer halbiert
50 g
Kapern
1 EL
Pinienkerne
30 g
Weißweinessig (vegan)
20 g
Salz
1 TL
Pfeffer
½ TL
brauner Zucker
10 g
Basilikum abgezupft, in feinen Streifen
3 Stängel

Difficulty

medium

Nutrition per 1 Portion

Protein 2 g

Calories 432 kJ / 103 kcal

Fat 8 g

Fibre 2.1 g

Carbohydrates 5 g

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Germany

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