Sunrise Smoothie

Sunrise Smoothie

4.8 31 ratings

Prep. 10 min

Total 10 min

7 glasses

Ingredients

ripe mangoes cut in pieces, frozen in a single layer (see tip)
350 g
fresh pineapple cut in pieces
200 g
passion fruits
4
80 g passion fruit pulp, defrosted
bananas (approx. 200 g), cut in pieces
2
strawberries, frozen
200 g
freshly squeezed lemon juice
80 g

Difficulty

easy

Nutrition per 1 glass

Protein 2 g

Calories 473 kJ / 113 kcal

Fat 1 g

Fibre 2.9 g

Carbohydrates 21 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Frozen Fruit Smoothies 11 Recipes
UK and Ireland

You might also like...

Show all

Banana, Strawberry and Citrus Juice

10 min

Chocolate Banana Smoothie

5 min

Purple Power Smoothie

5 min

Boozy Peach and Mint Iced Tea

2 h 25 min

Blackcurrant Cordial

30 min

Beetroot and Raspberry Smoothie

5 min

Pear, Apple, Kiwi and Ginger Juice

5 min

Mango, Orange and Strawberry Juice

10 min

Grapefruit and Ginger Green Zinger

5 min

Hot Apple Tea

40 min

Apple Crumble Smoothie

5 min

Saffron Honey Mood Boosting Syrup

1 h

Show all