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Ingredients
- 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
- 200 g fresh pineapple, cut in pieces
-
4
passion fruits
or 80 g passion fruit pulp, defrosted - 2 bananas (approx. 200 g), cut in pieces
- 200 g strawberries, frozen
- 80 g freshly squeezed lemon juice
- Nutrition
- per 1 glass
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 2.9 g