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Thunfischsauce

Thunfischsauce
2.5 191 ratings
Prep. 10 min
Total 10 min
4 Portionen
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Ingredients

  • Blattpetersilie ohne Stiele
    1 Bund
  • Kapern abgetropft
    40 g
  • Thunfisch, in Lake (à 140 g), abgetropft
    2 Dosen
  • Joghurt, 1,5% Fett
    120 g
  • Balsamico, dunkel
    20 g
  • Salz
    1 TL
  • Cayenne-Pfeffer, gemahlen
    2 Prisen
  • Frühlingszwiebeln klein, in Röllchen
    4

Difficulty

easy

Nutrition per 1 Portion

Protein 17 g
Calories 771 kJ / 184 kcal
Fat 11 g
Fibre 1 g
Carbohydrates 4 g

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